Laughter Therapy
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Laughter Yoga harnesses the power of laughter to bring immense physical and mental health benefits, including reduced stress, improved mood, enhanced creativity, and a boosted immune system. I trained as a Laughter Yoga professional 8 years ago and have since become a prominent figure in the field. My Laughter Yoga class was featured on STV, and in 2023, I hosted the first Scottish Laughing Championship. This year, I represented Scotland at the World Laughing Championship. My team and I deliver fun Laughter Yoga sessions at the Belladrum Tartan Heart Festival annually.
As the leading Laughter Yoga expert in workplace wellness in the north of Scotland, I deliver sessions for businesses, charities, community groups, festivals, and parties, tailoring each session to meet specific needs. My in-person and online workshops are highly sought after, and I collaborate with local wellbeing practitioners to host retreats in the Highlands, combining Laughter Yoga with other healing practices.
I also specialise in grief and bereavement, offering one-to-one and small group sessions for those who feel they have forgotten how to laugh or feel guilty for finding joy again.
Are you looking to add more fun or value to your occasion? Contact me to arrange a bespoke Laughter Yoga session to bring joy to your group! Whether to boost workplace morale, enhance team building, or add a unique experience to your event, my sessions create lasting positive impacts. Experience the transformative power of laughter with me, the north of Scotland’s leading Laughter Yoga expert.